Want a happy tummy that feels superb? It all starts with making healthy habits. ,Start by eating plenty of colorful produce. These powerhouses are packed with prebiotics that help your tummy thrive. ,Don't forget to rest well. When you're well-rested, it can do its job to stay healthy Drink plenty of water with the good stuff. Water keeps everyt
Fueling Little Bodies: Healthy Eating for Kids for
Growing kids need a lot/plenty/abundance of energy to run, play, and explore. That’s why it's super important to/for/that give them/feed them/supply them with the right/best/healthy fuel to help their bodies thrive. Think of healthy food like building blocks! Each one provides different things that power their brains, muscles, and bones. Here a